Due to the spread of COVID-19, the CDC made a recent recommendation that everyone should be wearing face masks in public. Although face masks provide important protection from the virus, wearing them for an extended period can also lead to skin irritation. Here are some things you can do to avoid that.
If you are already noticing skin irritation due to wearing a facemask, try to identify the cause and take the above tips into consideration. If the condition still does not improve, contact our office right away.
Source: Centers for Disease Control & Prevention (CDC)
All of a sudden you have a lot more time on your hands. What should you do? Watch more news? Binge-watch ‘Tiger King’ on Netflix? Or focus on your skin and give it the TLC it deserves? We personally like the last option. So, here are some simple, but yet important, skincare tips that you can do in the comfort of your own home:
• Cleanse Your Face. SkinCeuticals makes great cleansers! We recommend the Gentle Cleanser, Simply Clean or the LHA Cleansing Gel (depending on your skin type).
• Exfoliate After Cleansing. Doing this after cleansing provides you with a clean base to work with. Thus, making it easier to unclog pores, prevent acne, and remove dead skin cells.
• Use a Moisturizer. It helps to lock in moisture which in turn prevents the skin from drying out. It’s important to do AFTER cleansing and exfoliating.
• Get a Good Night’s Sleep. Last but certainly not least! Not getting enough sleep can actually cause inflammation in the skin, increasing the risk of flare-ups in conditions such as acne, eczema, and psoriasis. The National Sleep Foundation recommends anywhere between 7 to 9 hours of sleep per night.
Follow these tips and your skin will benefit. Not to mention, it is so simple, there will be plenty of time left to binge-watch ‘Tiger King’ if you so wish!
Although the use of hand sanitizers and soap should already be part of a healthy routine, the current threat of coronavirus (COVID-19) has increased use significantly. All you need to do is look at the store shelves where they’re stocked to know that. The demand has been so high in fact, that Amazon and eBay have put restrictions on the sale of these products in an attempt to prevent price gouging. So, with using hand sanitizers and soap more frequently, what can you do to protect the skin on your hands?
• Moisturize immediately after use. This is especially true for hand sanitizers that contain alcohol (a drying ingredient in itself). Cream or lotion-based moisturizers are the best options.
• Avoid products containing fragrances, perfumes or dyes. Instead, opt for products that contain vitamin E and aloe.
• Limit hand washing to 20 seconds, no more. The Centers for Disease Control & Prevention (CDC) recommends this timeframe. Any longer poses the risk of drying the skin out.
• When washing, avoid water that is too hot or cold. Use lukewarm water.
With or without an epidemic, regular hand sanitizer and soap use are important to prevent the spread of germs. Combining that with the above tips will help the health of your skin.
Sources: American Academy of Dermatology (AAD), Centers for Disease Control & Prevention (CDC)
Stretch marks, also known as striae, are a type of scarring that occurs on the skin due to a sudden fluctuation in its size. This abrupt change causes the collagen and elastin to rupture, leaving behind narrow lines or streaks as the skin heals.
Although they can develop anywhere on the body, they usually reside on the abdomen, breasts, and thighs. Stretch marks are most common in women after pregnancy, but they can also develop from rapid weight gain or loss.
When they first show up, they typically have a pinkish, red hue and may feel slightly raised. Eventually, that color will fade and they level off into the skin. Their appearance may improve over time, but as is the case with any scar, they are permanent.
There are some products and treatments however that can make stretch marks less noticeable. They include:
With any of these options, it is important to be patient and understand that results will not be seen immediately. If stretch marks are something that is bothering you, contact our office today to see what options are best for your situation specifically.
Source: The American Academy of Dermatology (AAD)
Here at the Neiman Dermatology Building we are committed to providing our patients with the latest and most advanced treatments in skin rejuvenation. The Sublative RF Skin Tightening in particular is probably the most cutting-edge.
Rather than using laser or light, this procedure harnesses radio frequency energy. The radio frequency energy heats up the underlying layers of skin, stimulating collagen production, leading to more youthful looking skin. Many patients have a noticeable improvement immediately after being treated, and the skin actually continues to improve over the next few months as collagen production increases. In as little as 3-4 treatments, Sublative RF Skin Tightening provides effective acne scar treatment, anti-wrinkle treatment and overall rejuvenation and toning of the skin.
If you would like to learn more about the process or would like to schedule a free consultation contact our office today.